Ham and cheese wrap

Total Time
10 min
10 min
This deli-style wrap is a quick and easy-to-make lunch option, ready in just 10 minutes. Dijon mustard is the secret ingredient in this recipe. It’s creamier than American-style yellow mustard with a milder, less acidic flavor. It makes this wrap taste a little brighter, a little more special, which is always welcome. This meal can easily be changed up by swapping in another extra-lean deli meat, such as turkey or chicken, using a couple strips of jarred roasted red pepper in place of the pickles, or tucking spinach, romaine, or butter lettuce into the tortilla instead of green leaf lettuce.


Dijon mustard

4 Tbsp

8" soft taco flour tortilla

4 tortilla(s), or other brand


4 piece(s), green leaf variety

Deli sliced extra-lean turkey ham

8 oz, 1 oz per slice

Light mozzarella string cheese

4 stick(s)

Low-sodium dill pickles

8 medium


  1. Spread mustard on each tortilla, top with lettuce leaf and 2 slices of ham.
  2. Place one string cheese at edge of each tortilla; roll up and secure with two pickles and small wooden picks.
  3. Cut roll in half crosswise between picks.
  4. Serving size: 1 wrap (2 halves)