Your meal-plan prep kit | WW USA

Your meal-plan prep kit

Meal planning may not sound sexy, but it’ll make your life—and your weight-loss journey—a Whole. Lot. Easier. So we’ve put together a little one-stop shop to help you map out your week.

WeightWatchers® meal plans: 5 days, 5 ways

Meat Lovers

Vegetarians

Gluten-Free

Carb Lovers

Nearly No-Cook

Your Stock-the-Pantry Shopping List

Your new go-tos! These cabinet staples will set you up for success.

See the list

Icon of plate with slice of steak and lettuce leaf

How-To: Map Out Your Meals for the Week

Now that you’ve got your meals and groceries, use this to make your success plan! It takes just five minutes.

Plan in the WeightWatchers app

Download a planner

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Your meal-plan prep kit | WW USA

Your meal-plan prep kit

WeightWatchers® meal plans: 5 days, 5 ways

Meat Lovers

Vegetarians

Gluten-Free

Carb Lovers

Nearly No-Cook

Your Stock-the-Pantry Shopping List

Your new go-tos! These cabinet staples will set you up for success.

How-To: Map Out Your Meals for the Week

Now that you’ve got your meals and groceries, use this to make your success plan! It takes just five minutes.

Join the #1 doctor recommended weight-loss program*

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