White Bean, Citrus, and Salmon Salad

7
1
1
SmartPoints® value per serving
Total Time
18 min
Prep
13 min
Serves
4
Difficulty
Easy

Ingredients

Cooked small white beans

15½ oz, (1 can), rinsed and drained

Arugula

1 bunch(es), stems trimmed and leaves chopped or torn

Uncooked red onion(s)

1 small, diced

Fresh parsley

¼ cup(s), lightly packed, flat-leaf, chopped

Extra virgin olive oil

1 Tbsp

Lemon zest

1 tsp, grated

Fresh lemon juice

3 Tbsp

Fresh thyme

1 tsp, chopped

Table salt

½ tsp

Black pepper

½ tsp

Canned pink salmon

14¾ oz, (1 can), or red variety, large bones and skin removed, and flaked

Instructions

  1. Combine beans, arugula, onion, parsley, oil, lemon zest and juice, thyme, salt, and pepper in serving bowl; toss until mixed well. Add salmon and gently toss until combined.
  2. Per serving; 1 1/2 cups

Notes

To make this dish vegetarian, substitute diced firm tofu for the salmon. One 14-ounce package of firm tofu will reduce the per-serving SmartPoints by 1.