
Spinach and feta quesadillas
Ingredients
Cooking spray
2 spray(s)
Shallot
1 medium, minced
Garlic
1 clove(s), minced
Chopped frozen spinach
10 oz, thawed and squeezed dry
Feta cheese
¼ cup(s), crumbled
Grated Parmesan cheese
½ cup(s), such as Parmigiano Reggiano
Fat free creamer
2 Tbsp, such as half-and-half
Canned cannellini beans
¼ cup(s), drained, rinsed and mashed
Black pepper
¼ tsp
Fresh lemon juice
1 tsp
Flour tortilla
4 tortilla(s), medium
Cooking spray
1 spray(s)
Lemon
1 item(s), large, quartered