Speedy Cock-a-Leekie
9
6
3
SmartPoints® value per serving
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy
We add prunes to this “chicken and leeks” brew for a touch of sweetness.
Ingredients
Canola oil
1 tsp
Uncooked leek(s)
1¼ pound(s), thinly sliced
Uncooked pearl barley
⅔ cup(s), quick-cooking
Uncooked parsnip(s)
2 medium, finely chopped
Black pepper
½ tsp, freshly ground
Uncooked boneless skinless chicken breast(s)
¾ pound(s), cut into 1-inch pieces
Fresh mushroom(s)
½ pound(s), white, sliced
Prune(s)
6 piece(s), pitted prunes, chopped
Dried thyme
1 tsp
Sherry (dry or sweet)
2 Tbsp, or port