Sirloin steak with sherry-soy sauce
Sherry (dry or sweet)
Low sodium soy sauce
2 medium clove(s), minced
Crushed red pepper flakes
Uncooked lean and trimmed beef strip sirloin
12 oz, about 1⁄2-inch thick
- Combine sherry and next five ingredients in a small bowl; set aside.
- Sprinkle both sides of steak with salt and pepper.
- Place a large nonstick skillet over high heat. Coat pan with cooking spray; add steak and cook 3 minutes. Reduce heat to medium-high; turn steak and cook 3 minutes or until desired degree of doneness. Remove steak and set aside.
- Add sherry mixture, scraping bottom and sides of pan; cook over medium heat 1 minute, stirring constantly. Slice steak and serve with sauce. Yield: 4 servings (serving size: 3 ounces beef and 2 tablespoons sauce).