Italian Grilled Peppers

Prep Time
15 min
Cook Time
10 min
Recipe Details
  • 2 large sweet red pepper(s), seeded, cut into quarters
  • 2 large yellow pepper(s), seeded, cut into quarters
  • 2 large green pepper(s), seeded, cut into quarters
  • 2 spray(s) cooking spray
  • 1 tsp table salt, divided
  • 1/2 tsp black pepper, freshly ground, divided
  • 1/4 cup(s) fresh parsley, fresh, chopped
  • 2 Tbsp olive oil, extra virgin
  • 2 Tbsp red wine vinegar
  • 1 tsp minced garlic
  • 1 tsp fennel seed, optional
  1. Preheat grill or stovetop grill pan to medium-high.
  2. Coat peppers with cooking spray; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  3. Grill until lightly charred and tender, turning occasionally, about 10 minutes.
  4. Place peppers in a medium bowl; add parsley, oil, vinegar, garlic, fennel seeds (if using), remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper and toss to coat. Yields 2 pieces of pepper (1/2 a pepper total) per serving.
These keep in the refrigerator for several days.

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