Kickstart your weight-loss journey now—with 6 months free!

Flank steak with tomato and onion salad

2

Points®

Total time: 35 min • Prep: 15 min • Cook: 15 min • Serves: 4 • Difficulty: Easy

The brown sugar and ancho–seasoned steak pairs so well with the fresh vegetable salad.

Ingredients

Cooking spray

4 spray(s)

Cherry tomatoes

3 cup(s), quartered

Cilantro

¼ cup(s), chopped fresh

Red onion

¼ cup(s), chopped, chopped

Jalapeño pepper

1 medium, or serrano pepper, thinly sliced

Fresh lime juice

2 Tbsp

Extra virgin olive oil

1 Tbsp

Table salt

1 tsp, divided

Ancho chili powder

1 Tbsp

Unpacked brown sugar

2 tsp

Ground cumin

1 tsp

Black pepper

½ tsp

Uncooked lean and trimmed beef flank steak

1 pound(s)

Instructions

1

Spray grill rack or grill pan with nonstick spray. Preheat gas grill to medium, prepare medium fire in charcoal grill, or heat grill pan over medium on stovetop.

2

In medium bowl, combine tomatoes, cilantro, onion, jalapeño, lime juice, oil, and ¼ tsp salt. Set aside salad.

3

In small bowl, stir chile powder, brown sugar, cumin, black pepper, and remaining ¾ tsp salt. Rub spice mixture all over steak.

4

Grill steak, turning once, until instant-read thermometer inserted into side of thickest part of steak registers 145°F, 10 to 12 minutes. Transfer to cutting board and let rest for 5 minutes. Cut steak into thin slices and serve with salad.

5

Serving size: 1/4 of steak and 3/4 cup salad

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.