Egg Salad Sandwich

6
Total Time
10 min
Prep
10 min
Cook
0 min
Serves
2
Difficulty
Easy
This egg salad cuts the fat content, not the flavor, by using spiced-up, fat-free mayonnaise and just two yolks of the four eggs.

Ingredients

egg(s)

2 large, hard-boiled and chopped

egg white(s)

2 large, hard-boiled and chopped

fat free mayonnaise

2½ Tbsp

uncooked red onion(s)

1½ Tbsp, chopped

fresh parsley

1½ Tbsp, or dill, chopped

Dijon mustard

1 tsp

table salt

tsp, or to taste

black pepper

tsp, or to taste

pumpernickel bread

4 slice(s)

lettuce

4 leaf/leaves, large

Instructions

  1. In a bowl, combine egg whites and yolks, mayonnaise, onion, parsley, mustard, salt and pepper.
  2. Divide salad between 2 slices of bread, top each with two lettuce leaves and cover each with second slice of bread. Yields 1 sandwich per serving.

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