Breakfast Burrito

6

Meal Items

Egg(s), raw

2 large

0

Salt

1 pinch

0

Pepper, black

1 pinch

0

Cheese, cheddar, shredded

2 Tbsp, or Monterey Jack

2

Whole wheat tortilla

1 medium, *

4

Sauce, pepper or hot

½ tsp, (or to taste)

0

Milk 1%, low-fat or light

1 Tbsp

0

Notes

Beat eggs, milk, salt and pepper in a microwave-safe bowl; microwave on high until just set, stopping microwave and stirring after 45 seconds, about 1 1/2 minutes total (or cook in a skillet on stove). Sprinkle cheese over tortilla and top with eggs; drizzle with hot sauce, roll up tortilla and serve.

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