Inside-Out Egg Roll Bowl
6
Points®
Total time: 33 min • Prep: 15 min • Cook: 18 min • Serves: 4 • Difficulty: Easy
A few of the ingredients in this recipe (like jarred minced garlic and ginger, and packaged shredded vegetables) are store-bought convenience foods, prepped and ready to go, making this recipe one of those throw-it-together-in-a-minute dinners. Baked wonton wrapper strips add great crunch but you can cook them in an air fryer if you prefer.
Ingredients
Wonton wrapper
6 item(s)
Cooking spray
4 spray(s)
Uncooked 99% fat-free ground turkey breast
1 pound(s)
Jarred minced garlic
1 tsp
Minced ginger
1 tsp
Shredded uncooked napa cabbage
10 oz
Shredded carrots
5 oz
Red bell pepper(s)
1 medium
Tamari sauce
0.25 cup(s)
Toasted sesame oil
1 Tbsp
Egg(s)
1 large egg(s)
Sriracha hot sauce
1 tsp
Uncooked scallion(s)
1 Tbsp
Instructions
1
Preheat oven to 375°F. Cut wonton wrappers into thin strips; place in a single layer on a baking sheet. Lightly coat with cooking spray; bake until crisp, 6 to 8 minutes. Remove from oven; set aside.
2
Lightly coat a large skillet or wok with cooking spray; heat over medium-high heat. Add turkey; cook, breaking up any large pieces with a wooden spoon, until no longer pink, about 4 minutes. Drain any excess liquid, if necessary.
3
Push turkey to one side of pan. Add garlic and ginger; cook, stirring, until fragrant, about 30 seconds. Add cabbage, carrots, red pepper, tamari, and oil; stir to combine and cook until tender, 5 to 7 minutes.
4
Push ingredients to sides of pan to create an open space in center of pan. Add egg to center of pan; cook, stirring after 5 to 10 seconds, to gently scramble, about 30 seconds.
5
Gently stir to mix egg into vegetables. Spoon into bowls; garnish with wonton strips, Sriracha, and scallions.
6
Serving size: about 1 ½ cups
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