Chicken, Tomato & Polenta Parmesan Packet

Total Time
22 min
10 min
12 min
You can bake the chicken and polenta on a sheet pan in a 350°F oven if you prefer.


cooking spray

2 spray(s)

uncooked boneless skinless chicken breast

4 oz

fat free ready-to-eat polenta (in tube)

2½ oz, cut into two thick rounds

table salt

1 pinch

black pepper

1 pinch

store-bought pizza sauce

2 Tbsp

plum tomato(es)

1 medium, or campari tomato, sliced

shredded Parmigiano Reggiano cheese

2 Tbsp, divided

fresh mozzarella cheese

1 oz, diced


2 Tbsp, fresh leaves, sliced


  1. Preheat outdoor grill to medium-high. Tear off a 20-inch long piece of aluminum foil; coat with cooking spray.
  2. Sprinkle chicken and polenta with a few pinches salt and pepper; place side by side in center of foil. Spread chicken and polenta with pizza sauce; top with tomatoes and sprinkle with 1 Tbsp Parmesan.
  3. Bring short ends of foil together and fold to seal; fold in sides to seal. Place packet on grill; cook until chicken is cooked through, 10-12 minutes. Sprinkle remaining Parmesan and mozzarella cheese over top; sprinkle with basil.
  4. Makes 1 serving.

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