Beef Fried Rice
- Total Time
Five-spice powder is a blend of ground cinnamon, star anise, fennel, ginger, and cloves.
uncooked scallion(s)3 medium, thinly sliced
ginger root1 Tbsp, fresh, peeled and grated
garlic clove(s)2 clove(s), medium, minced
uncooked 95% lean ground beef½ pound(s), (5% or less fat)
five-spice powder1 tsp
mixed vegetables10 oz, preferably an Asian mixture, thawed
long grain cooked brown rice2 cup(s)
low sodium soy sauce1 Tbsp
hoisin sauce2 tsp, or oyster sauce
red chili sauce2 tsp, Asian variety
- Spray a large nonstick wok or high-sided nonstick skillet with nonstick spray and set over high heat. Add the scallions, ginger, and garlic; stir-fry until softened, about 1 minute. Add the ground beef and cook, breaking it apart with a wooden spoon, until browned, about 3 minutes.
- Add the five-spice powder and cook until fragrant, 20 seconds. Add the mixed vegetables and stir-fry 2 minutes.
- Add the brown rice and stir-fry 2 minutes. Stir in the soy sauce, hoisin sauce, and chile sauce. Stir-fry until heated through, about 1 minute. Yields 1 1/4 cup per serving.