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Round platter topped with 8 grilled beef and broccoli skewers

Grilled beef and broccoli skewers

5
Points®
Total Time
45 min
Prep
15 min
Cook
10 min
Serves
4
Difficulty
Easy
Brown rice, farro, or cauliflower rice would be a great accompaniment to this recipe.

Ingredients

Cooking spray

4 spray(s)

Uncooked lean top sirloin steak, trimmed

1 pound(s), cut into 24 cubes

Garlic

1 clove(s), grated

Teriyaki sauce

¼ cup(s), divided

Toasted sesame oil

2 tsp, divided

Broccoli florets

24 floret(s), about 12 oz

Shiitake mushroom

16 medium, stems removed

Scallions

8 medium, white and light-green parts only, each cut into 3 pieces

Instructions

  1. Off heat, coat grill rack or grill pan with nonstick spray. Preheat gas grill or grill pan to medium-high, or prepare medium-high fire in charcoal grill.
  2. In medium bowl, combine steak, garlic, 1 1⁄2 tbsp teriyaki sauce, and 1 tsp oil. Marinate at room temperature for 20 minutes. In small bowl, whisk remaining 2 1⁄2 tbsp teriyaki sauce and 1 tsp oil.
  3. Using 8 (10- to 12-inch) skewers, alternately thread 3 steak cubes, 3 broccoli florets, 2 mushrooms, and 3 scallion pieces onto each skewer. Coat skewers with nonstick spray. Grill skewers, turning and basting occasionally with remaining teriyaki sauce, until steak reaches desired degree of doneness, 8 to 10 minutes for medium.
  4. Serving size: 2 skewers

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