
Pasta with “Meat” Sauce
8
8
3
SmartPoints® value per serving
Meal Items
cooking spray
2 spray(s)
minced garlic
½ tsp, or to taste
frozen vegetarian ground meat substitute
1 cup(s)
canned tomato sauce
½ cup(s)
canned diced tomatoes
¼ cup(s), with seasonings
cooked whole-wheat spaghetti
1 cup(s), kept hot
regular soy cheese
1½ Tbsp
uncooked asparagus
2 cup(s), spears, seasoned and roasted with
olive oil
1 tsp