Your 7-day dinner plan: Veggie-packed recipes

Salads aren’t the only dishes that are full of vegetables. Stir-fries, pastas, and curries can also be a great way to eat your greens (and oranges, yellows, reds, and purples). And as a result, they’re loaded with good-for-you vitamins and minerals, their fiber content helps keep you full, and they can provide tons of variety to your meals. Check out these seven simple dinner recipes that include at least 1 cup of veggies per serving.

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