
Stuffed courgettes
2
Point(s)
Total Time
55 min
Prep
20 min
Cook
35 min
Serves
4
Difficulty
Easy
These are served with a tomato side salad for a colourful Mediterranean-style main course that has plenty of fresh flavour
Ingredients
Courgette
5 medium
Calorie controlled cooking spray
4 spray(s)
Reduced Fat Natural Cottage Cheese
250 g
Lemon(s)
1 zest(s) of 1
Chilli flakes
¼ tablespoons, level
Basil, fresh
10 leaf/leaves, chopped
Mint, Fresh
1 tablespoons, chopped
Cherry Tomatoes
400 g
Red onion(s)
½ small
Balsamic vinegar
15 ml
Rocket
70 g