
Jerk sausages with mango salad & rice
8
7
7
SmartPoints® value per serving
Total Time
35 min
Prep
15 min
Cook
20 min
Serves
4
Difficulty
Moderate
A healthier take on a Jamaican jerk barbecue feast ticks all the summertime boxes: it’s quick, easy and has a handful of tropical mango slices thrown in for good measure.
Ingredients
Jerk Marinade
100 g
Honey
1 tablespoons, level
Reduced fat pork sausages, grilled
8 medium
White rice, Microwaveable
1 serving(s), basmati
Black Beans in Water
1 can(s), large, drained
Lime Juice, Fresh
25 ml, plus lime wedges to serve
Coriander, fresh
2 tablespoons, leaves picked and finely chopped
Mango
1 medium, peeled, stone removed and cut into thin wedges
Red pepper(s)
1 medium, deseeded and thinly sliced
Lettuce
160 g