Porridge and berries
5
This meal is also suitable for the following approaches: Vegetarian and Higher Carb.
Meal Items
Porridge oats
30 g
3
Skimmed Milk
1 serving(s), 1/4 pint (142ml)
2
Blueberries
1 portion(s), or other frozen berries
0
Ground Cinnamon
1 pinch
0
Lemon(s)
1 zest(s) of 1
0
