Photo of Golden chicken by WW

Golden chicken

5
2
2
SmartPoints® value per serving
Total Time
35 min
Prep
20 min
Cook
15 min
Serves
4
Difficulty
Easy

Ingredients

Chicken breast, skinless, raw

500 g, flattened to 1cm in thickness

Honey

2 teaspoons, level

Wholegrain Mustard

1 tablespoons, level

Turmeric

½ teaspoons

Olive Oil

1 teaspoons

Lemon Juice, Fresh

45 ml

Wholegrain Mustard

½ teaspoons, level

Peas, fresh or frozen

250 g

Butter Beans, cooked

1 can(s), large, drained

Pea shoots

50 g

Instructions

  1. Put the chicken, honey, 1 tablespoon mustard, the turmeric and olive oil into a bowl and mix together. Leave to marinate for 10 minutes.
  2. Heat a griddle pan over a medium heat. In batches, griddle the chicken for 5 minutes on each side, until golden and cooked through. Leave to rest for 5 minutes.
  3. Bring a small pan of water to the boil, add the peas and cook for 3 minutes, then drain. Run under cold water to cool, then mix with half the butterbeans and the pea shoots in a serving bowl.
  4. Mash the remaining butterbeans in a small bowl and mix in the lemon juice, extra ½ teaspoon mustard and any cooking juices from the chicken. Slice the chicken and serve with the salad and butterbean houmous.