Photo of Chicken burgers with blue cheese by WW

Chicken burgers with blue cheese

9
8
8
SmartPoints® value per serving
Total Time
27 min
Prep
15 min
Cook
12 min
Serves
4
Difficulty
Easy
These juicy chicken burgers are packed with flavour, and make a nice change from the usual beef burgers.

Ingredients

Calorie controlled cooking spray

5 spray(s)

Barbecue sauce

3 tablespoons

Hot Pepper Sauce (Tabasco)

1½ teaspoons

Chicken breast mince, raw

500 g

Shallots

4 medium, peeled, thinly sliced

Celery, cooked

50 g, finely chopped

Breadcrumbs, dried

30 g

Garlic

2 clove(s), crushed

Soft white bread roll

4 medium, halved

Lettuce

½ individual, shredded

Tomato

1 medium, sliced

Stilton

40 g, crumbled

Instructions

  1. Mist a griddle or nonstick frying pan with cooking spray and put over a medium-high heat. Combine the barbecue sauce and Tabasco sauce in a small bowl and set aside.
  2. Put the chicken mince, 1 tablespoon of the barbecue sauce mixture, the shallots, celery, breadcrumbs and garlic in a bowl. Season and mix well, then using wet hands, form the mixture into 4 x 1cm-thick patties. Brush the tops of the patties with half of the remaining sauce mixture.
  3. Put the patties in the griddle pan, sauce side down, and brush the other side with the sauce. Cook for 5 minutes on each side or until cooked through. Remove and keep warm.
  4. Lightly toast the rolls in the pan. Assemble the burgers using the toasted rolls, lettuce, tomato, patties and Stilton.

Start eating better than ever!