
Cajun style tofu & corn salad
Ingredients
Plain Tofu
396 g
Corn on the cob, raw
2 medium
Thyme, Dried
2 teaspoon(s), level
Paprika
2½ teaspoon(s), level, 1 tsp smoked paprika, the rest sweet paprika
Oregano, Dried
1 teaspoon(s), level
Garlic granules
3 g
Cayenne Pepper
½ teaspoon(s), level
Calorie controlled cooking spray
4 spray(s)
Cherry Tomatoes
10 individual, halved
Spring Onions
3 medium, finely sliced
Chilli, green or red
1 individual, finely diced
Coriander, fresh
1 teaspoon(s), finely chopped
Salad leaves
170 g