
Spicy beans on toast
6
Points® value
This meal is also suitable for the following approaches: Filling & Healthy, Vegetarian and Higher Carb.
Meal Items
Calorie controlled cooking spray
4 spray(s)
Onion
¼ medium
Chilli, green or red
¼ individual
Ground Cumin
1 g, a pinch
Coriander, Dried
¼ teaspoon(s)
Baked beans
200 g
Cherry Tomatoes
4 individual
Coriander, fresh
2 teaspoon(s)
Calorie Controlled Brown Bread
1 slice(s)