
Spicy beans on toast
6
PersonalPoints™ per serving
This meal is also suitable for the following approaches: Filling & Healthy, Vegetarian and Higher Carb.
Meal Items
Calorie controlled cooking spray
4 spray(s)
Onion(s)
¼ medium
Chilli, Green or Red
¼ individual
Ground Cumin
1 g, a pinch
Coriander, Dried
¼ teaspoons
Baked beans
200 g
Cherry Tomatoes
4 individual
Coriander, fresh
2 teaspoons
Calorie Controlled Brown Bread
1 slice(s)