Scrambled tofu with baby spinach
8
Points® value
Meal Items
Olive Oil
1 teaspoon(s)
Shallots
1 medium, thinly sliced
Red pepper
1 medium, finely chopped
Plain Tofu
125 g, drained
Spinach
50 g, baby leaves
Wholemeal English Muffin
1 individual, toasted
Avocado
¼ medium, thinly sliced
Curry Powder
½ teaspoon(s)