Autumn guide to
healthy living

As summer slips away and we transition into autumn, why not set new healthy living goals? From seasonal recipes to SmartPoints® guides to your favourite restaurants, scroll down for great content that supports your weight loss and wellbeing journey.
You can still eat out on WW

WW Freestyle™ is our most flexible weight loss programme yet! Check out these SmartPoints® guides to your favourite restaurants. 

Autumn recipes

Tuck into a new season with these hearty autumnal recipes. Sign up for delicious meal ideas at your fingertips in the WW app.

The flavour factor

All the taste for 0 SmartPoints®! Say yes to flavour on your weight loss journey with these WW dressings and sauces.