Social feeds have been flooded with protein-everything lately. Protein oats. Protein shakes. Even protein cookies. But protein isn’t just the latest food trend, it’s an essential macronutrient that fuels every part of your body. And it’s especially important on a weight-loss journey, helping to keep you feeling full and prevent muscle loss.
That said, you don’t have to turn your kitchen into a science experiment to add more to your day. Plenty of classic dishes have surprisingly high amounts of protein. Here's 12 recipes with at least 40 grams of protein per serving to help you hit your macro goals.
