Fitness & workouts

Find what moves you

Doing what you enjoy, instead of what you think you 'should' do is they key to sticking with physical activity.
Published 3 May, 2016

Whatever your age, experience or daily schedule, get moving this summer towards a more active lifestyle. 

Setting an activity goal is an easy way to stay accountable and helps you carve out a little time to support your healthy weight loss. With the WeightWatchers app, we give you a personalised target along with simple activity tracking. Here we have lots of exercise ideas to help you follow a healthier lifestyle plan and lose weight. 

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