Mushroom recipes: Delicious and healthy dishes for every season
Mushrooms are packed with vitamins, minerals, and antioxidants. They are in season year-round and are ZeroPoint foods so find some new ways to eat more mushies.

Mushrooms are a versatile and nutritious ingredient that can be enjoyed in a multitude of dishes. Here are a few additional tips to store and cook with mushrooms:
If you have excess mushrooms that you can't consume before they spoil, consider freezing them. First, slice the mushrooms and sauté them in a bit of oil or butter for a few minutes until they release some of their moisture. Then let them cool, transfer to a freezer-safe container, and freeze for up to 6 months.
Plastic bags make mushrooms sweat and deteriorate quickly. It is best to store them in paper bags in the fridge so they last longer.
Mushrooms absorb water, so instead of washing them just wipe them clean with paper towel.
For an extra boost of umami flavour, try roasting your mushrooms in the oven. Preheat your oven to 200°C) toss the mushrooms with a bit of oil and seasonings of your choice, and spread them out on a baking sheet. Roast for 15-20 minutes, or until they are golden brown and tender.
Mushrooms are a great meat substitute in vegetarian and vegan dishes. Try using portobello mushrooms as a burger patty or shiitake mushrooms in a stir-fry.
Remember to always buy fresh mushrooms from a reputable source, and store them properly to ensure they stay fresh as long as possible. Enjoy experimenting with different types of mushrooms and incorporating them into your favourite recipes!
Recipes featuring mushrooms


Mushroom stroganoff


Creamy mushroom soup


Egg, lentil and mushroom slice


Chicken and mushroom pasta gratin


Creamy chicken and mushroom lasagne


Pork steaks with garlic mushrooms


Mushroom and spinach omelette


Pasta bolognese with mushrooms


Individual mushroom, kale and ricotta lasagne


Asian mushroom soup


Creamy chicken and mushroom hot pot


Mushroom and barley risotto


Stuffed quinoa mushrooms


Mushroom bruschetta


Mushroom fettuccine carbonara


Bacon and mushroom risotto


Creamy mushroom pasta


Mushroom bolognese with carrot 'spaghetti'


Mixed mushroom curry


Grilled portobello egg cups


Chilli chicken mushroom bun burgers


Chicken and mushroom stroganoff with brown rice


Mushroom, bacon and broccoli pasta pie


Pasta with broccolini, spinach, mushrooms and ricotta


Veal steaks with braised mushrooms and cherry tomatoes


Marinated mushroom bruschetta


Chicken and mushroom stroganoff


Mushroom bruschetta with romesco sauce


Mixed mushroom, pancetta, broad bean and rocket pasta

