Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Asian mushroom soup

0

Points®

Total time: 45 min • Prep: 25 min • Cook: 20 min • Serves: 8 • Difficulty: Easy

Ingredients

Sesame oil

1 tsp

Fresh ginger

1 tbs, finely grated

Garlic

2 clove(s), crushed

Sambal oelek

1 tsp

Chicken stock cube

2 individual, add 1 litre (4 cups) boiling water

Reduced salt soy sauce

2 tbs

Fish sauce

1 tbs

Swiss brown mushrooms

240 g, sliced

Shiitake mushrooms

200 g, sliced

Canned water chestnut, rinsed, drained

240 g, sliced

Bok choy

4 baby, roughly chopped

Carrot(s)

2 medium, cut into matchsticks

Snow peas

1 cup(s), (100g)

Green shallot(s)

⅓ cup(s), thinly sliced

Fresh coriander

⅓ cup(s), coarsely chopped

Lime juice

1 tbs

Instructions

1

Heat oil in a large pot over low heat. Add ginger, garlic, and sambal oelek, cook, stirring frequently for 1-2 minutes or until fragrant.

2

Add stock, 2 cups (500ml) water, soy sauce and fish sauce. Bring to the boil, stirring, reduce heat to low and stir in mushrooms and water chestnuts. Simmer, covered, 15 minutes.

3

Add bok choy, ¾ of the carrots and snow peas, cook, stirring for 5 minutes or until vegetables are tender.

4

Stir in ¾ of the shallots and coriander and all the lime juice. Serve topped with remaining carrots, shallots and coriander.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.