Wake up to these healthy breakfast ideas
The following recipes have been nutritionally checked to ensure they are balanced and full of a variety of food groups. These include serves of vegetables, wholegrains, high fibre cereals and protein. It is important to eat a healthy balance of all the different food groups across each day and breakfast is no exception. Filled with fresh wholesome ingredients these breakfast options are packed with nutrients and are sure to kick-start your day off right.
Get a little fancy with your next Sunday brunch without savoury breakfast slice filled with brown rice, veggies, cottage cheese and eggs. This slice is also a great idea to make on the weekend then store in an airtight container in the fridge for up to 4 days to have a healthy breakfast on the go.
Looking for something simple? Shake up a plain bowl of Weet-bix by turning it into a quick fruit trifle with berries, orange zest, pecans and 99% fat-free plain yoghurt.