Healthy breakfast ideas to start your day right
A nutritious breakfast is essential for starting your day off on the right foot. Our selection of healthy breakfast recipes includes a variety of food groups, such as vegetables, wholegrains, high-fibre cereals, and protein-rich ingredients. These balanced meals are designed to be packed with essential nutrients, helping you feel full and energised throughout the day. For a quick and easy option, try adding berries, orange zest, pecans, and 99% fat-free plain yoghurt to a bowl of Weet-Bix for a delicious fruit trifle.
Helpful tip: Stock the pantry with healthy breakfast staples
Keep healthy breakfast cereals in your pantry to ensure you never skip the most important meal of the day. Opt for traditional rolled oats, bran cereals, wheat biscuits, and untoasted muesli. Storing these in airtight containers will help them stay fresh longer. Breakfast is not only crucial for staving off mid-morning hunger and boosting your energy levels but also for increasing your nutrient intake. Wholegrain cereals, paired with fresh fruits and 99% fat-free yoghurt, provide a rich source of minerals like calcium and folate, as well as protein, carbohydrates, and other vital nutrients.
Love avocado? Check out our avocado breakfast ideas.