Orange and apricot porridge
4
Points®
Total time: 10 min • Prep: 5 min • Cook: 5 min • Serves: 1 • Difficulty: Easy
Ingredients
Rolled oats, dry
⅓ cup(s), (30g)
Freshly squeezed orange juice
¼ cup(s), (60ml)
Skim milk
¼ cup(s), (60ml)
Chia seeds
2 tsp, white variety
99% fat-free, plain or natural yoghurt, unsweetened
2 tbs
Apricot, canned in natural juice, drained
3 piece(s), sliced
Flaked almonds
1 tsp, toasted
Instructions
1
Place oats, orange juice, milk and ¼ cup (60ml) water in a small saucepan over medium-low heat. Cook, stirring, for 3–4 minutes or until mixture has thickened. Remove from heat and stir in chia seeds.
2
Serve topped with yoghurt, apricots and flaked almonds.
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