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Smashed avocado and egg toast

Smashed avocado and egg toast

3
Points®
Total Time
7 min
Prep
5 min
Cook
2 min
Serves
1
Difficulty
Easy
Give your avo on toast a protein boost by topping with an egg and you’ve got a light but satisfying breakfast or lunch to keep you on the go.

Ingredients

Wholemeal sourdough bread

1 slice(s), (1 x 40g slice), toasted

Avocado

¼ medium, sliced

Boiled egg(s)

1 medium, sliced

Dried chilli flakes

1 pinch, optional

Instructions

  1. Top toast with avocado slices and gently mash with a fork.
  2. Arrange sliced egg on top and season with salt and pepper. Serve sprinkled with chilli.