Smashed avocado and egg toast
3
Points®
Total time: 7 min • Prep: 5 min • Cook: 2 min • Serves: 1 • Difficulty: Easy
Give your avo on toast a protein boost by topping with an egg and you’ve got a light but satisfying breakfast or lunch to keep you on the go.
Ingredients
Wholemeal sourdough bread
1 slice(s), (1 x 40g slice), toasted
Avocado
¼ medium, sliced
Boiled egg(s)
1 medium, sliced
Dried chilli flakes
1 pinch, optional
Instructions
1
Top toast with avocado slices and gently mash with a fork.
2
Arrange sliced egg on top and season with salt and pepper. Serve sprinkled with chilli.
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