Vegetable Chow Mein
7
5
5
Smartpoints value per serving
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Moderate
Tofu takes on the flavor of the foods with which it`s cooked. So spice it up, and don`t limit yourself to Asian flavors - try Cajun and chili seasonings.
Ingredients
garlic clove(s)
1 medium clove(s), minced
ground ginger
1 tsp, minced
uncooked leek(s)
1 medium, trimmed and sliced
uncooked carrot(s)
1 medium, peeled and sliced
uncooked zucchini
1 medium, trimmed and sliced
canned water chestnut(s)
1¾ cup(s), drained
fresh mushroom(s)
2 cup(s), sliced
firm tofu
14 oz, cut into 1/2-inch cubes
cooked spaghetti
4 cup(s)
cilantro
2 Tbsp, chopped