5

Turkey Wraps with Lemon-Yogurt Sauce

Total Time
5 min
Prep
5 min
Cook
0 min
Serves
2
Difficulty
Easy
Spoon the extra yogurt sauce into a small airtight container and keep chilled until lunchtime.
Ingredients

Plain fat free yogurt

½ cup(s)

fresh lemon juice

2 tsp

ground cumin

½ tsp

cayenne pepper

tsp

whole wheat tortilla(s)

2 medium, (7-inch each)

deli sliced turkey

¼ pound(s), reduced-sodium breast variety

lettuce

2 leaf/leaves, large

fresh tomato(es)

1 medium, cut into thin wedges

uncooked red onion(s)

¼ small, thinly sliced

Instructions

  1. Stir together the yogurt, lemon juice, cumin, and cayenne in a small bowl.
  2. Lay the tortillas on a work surface and layer evenly with the turkey, lettuce, tomato, and onion. Drizzle 1⁄4 cup yogurt sauce over the filling. Roll up the tortillas tightly and drizzle with the remaining yogurt sauce. yields 1 wrap and 2 tablespoons sauce per serving.

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