Turkey Flatout Taco Cups
- Total Time
This vegetable-packed filling is full of healthy black beans and lean ground turkey. Spoon it into homemade taco cups using your muffin tins for a marvelous main meal or fun appetizer.
cooking spray3 spray(s)
uncooked onion(s)1 small, chopped
sweet red pepper(s)1 small, finely chopped
reduced sodium taco seasoning2 Tbsp
table salt½ tsp
canned chipotle peppers in adobo sauce1 tsp, chopped
canned diced tomatoes15 oz
canned black beans15 oz, rinsed and drained
frozen corn kernels¾ cup(s), thawed
WeightWatchers Reduced fat Mexican style blend shredded cheese½ cup(s)
cilantro2 Tbsp, chopped
Flatout Original flatbread6 flatbread(s)
uncooked 99% fat-free ground turkey breast1 pound(s)
- Preheat oven to 400ºF. Cut each Flatout into 4 equal pieces; gently pleat and place one piece of the Flatout in each muffin holes. Bake until crisp, about 10 minutes; remove and let cool.
- Meanwhile, coat a nonstick skillet with cooking spray; set over medium-high heat. Add turkey, onion and pepper; cook, breaking up turkey, until turkey is cooked through and onions are soft and translucent, about 8 minutes.
- Add taco seasoning, salt and chipotle; stir to combine. Add tomatoes, beans and corn; heat through. Spoon about 1/3 cup of the filling into each Flatout taco cup; sprinkle with cheese and cilantro and serve.
- Serving size: 2 taco cups.