
Pasta with Meat Sauce
4 - 9
PersonalPoints™ per serving
Meal Items
cooking spray
1 spray(s), *
minced garlic
⅛ tsp, or to taste
uncooked 95% lean ground beef
3 oz
canned tomato sauce
½ cup(s), *
canned diced tomatoes
¼ cup(s), with seasonings*
cooked whole wheat pasta
1 cup(s), penne, kept hot*
shredded fat free mozzarella cheese
2 Tbsp, or soy cheese*
arugula
1½ cup(s)
fresh mushroom(s)
½ cup(s), and shallots, sliced
grape tomatoes
6 medium, halved
fat-free Italian salad dressing
2 Tbsp, *