Pasta with Meat Sauce
5
Points®
1 serving • Dinner
Items
Cooking spray
1 spray(s), *
Jarred minced garlic
⅛ tsp, or to taste
Uncooked 95% lean ground beef
3 oz
Canned tomato sauce
½ cup(s), *
Canned diced tomatoes
¼ cup(s), with seasonings*
Cooked whole wheat pasta
1 cup(s), penne, kept hot*
Shredded fat free mozzarella cheese
2 Tbsp, or soy cheese*
Arugula
1½ cup(s)
Mushrooms
½ cup(s), and shallots, sliced
Grape tomatoes
6 item(s), halved
Fat free Italian salad dressing
2 Tbsp, *
How to Prepare
Coat a small nonstick skillet with cooking spray and heat over medium-high heat; add garlic and cook, stirring, until lightly browned. Add beef and cook, stirring and breaking up meat with a wooden spoon until crumbled and well-browned. Add tomato sauce and diced tomatoes; heat through and season to taste. Spoon sauce over pasta and sprinkle with cheese. Combine lettuce and vegetables in a small bowl; toss with dressing.
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