Tomato and tarragon braised sole
3
Points®
Total Time
16 min
Prep
10 min
Cook
6 min
Serves
4
Difficulty
Moderate
If you want a sophisticated dinner in under 20 minutes, then this meal is for you. Our sole is seared until golden to lock in flavor. Then, it's simmered in a sweet, tangy tomato-tarragon sauce to retain moisture. Dried tarragon is as good as fresh, and the herb will give the dish a peppery, pungent flavor when mixed with the tomato. The recipe calls for white rice, but you can opt for brown rice, veggie noodles, couscous, or bulgur. Place the fish and the tomato sauce on a bed of your choosing, and let the flavors mix together with your side for the perfect bite.
Ingredients
Uncooked sole
20 oz, four 5-oz fillets
Table salt
⅛ tsp, or to taste
Black pepper
⅛ tsp, or to taste
Canned diced tomatoes
14½ oz, with garlic and onion
Dried tarragon
1 tsp
Cooked white rice
2 cup(s)
