- Total Time
Seasoned, steamed vegetables and teriyaki scallops are a wonderful combination. Light and flavorful for spring.
snow peas1 cup(s), trimmed
uncooked carrot(s)2 medium, thinly sliced or julienned
dried shiitake mushroom(s)2 cup(s), trimmed, sliced
uncooked asparagus¼ pound(s), cut into 3-inch pieces
cooking spray1 spray(s)
uncooked scallop(s)1 pound(s)
teriyaki sauce¼ cup(s)
soy sauce2 Tbsp
rice vinegar3 Tbsp
- Place snow peas, carrots, mushrooms and asparagus into a steamer over boiling water; cover and cook until tender, about 3 to 5 minutes.
- While vegetables are cooking, coat a large nonstick skillet with cooking spray; set over high heat. Add scallops and let brown, about 2 minutes; turn and cook until firm and opaque, about 2 minutes more. Remove from heat and gently stir in teriyaki sauce.
- Place vegetables in a medium bowl; toss with soy sauce and rice vinegar.
- Divide vegetables among 4 plates, top with scallops and serve. Yields about 3 ounces of scallops and 1 1/4 cups of vegetables per serving.