Stir-fried garlic spinach
1
Points®
Total time: 13 min • Prep: 6 min • Cook: 7 min • Serves: 4 • Difficulty: Easy
With a 13 minutes total prep and cook time, spinach may just be the fastest and easiest side dish to prepare. There are three types of spinach in supermarkets: baby spinach, curly spinach, and flat spinach, which is sold by the bunch. Flat spinach is more delicate than curly spinach and not as pricey as baby spinach, making it a great choice here. Give your spinach a quick rinse to ensure no gritty dirt lands in your dish. A quinoa pilaf with carrots and snow peas makes a great vegetarian protein option to accompany your spinach. Grill a chicken breast with some bell pepper halves, cut the peppers into strips and you have a full plate dinner that is beautiful and filling.
Ingredients
Canola oil
2 tsp
Garlic
2 large clove(s), minced
Spinach
10 oz, flat variety (1 bag), trimmed and torn into bite-size pieces
Soy sauce
1 Tbsp
Unseasoned rice vinegar
1 Tbsp
Black pepper
⅛ tsp
Instructions
1
Heat wok or large heavy deep nonstick skillet over high heat until drop of water sizzles in wok. Add oil and swirl to coat pan. Add garlic and stir-fry just until fragrant, about 15 seconds. Add spinach, soy sauce, vinegar, and pepper and stir-fry just until spinach is wilted, about 2 minutes.
2
Per serving: about 1/3 cup
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