Stir-fried chicken with broccoli, red peppers and cashews
5
3
3
Smartpoints value per serving
Total Time
24 min
Prep
15 min
Cook
9 min
Serves
4
Difficulty
Easy
This super easy stir-fry is packed with flavor and, at only 24 minutes, quicker than Chinese take-out. We tossed in some chopped cashews for lots of crunch and chopped them to allow a little to go a long way among the 4 dinner plates. Cutting your chicken in the small pieces is a huge time saver when you begin cooking. Some meat sections sell pre-cut, raw chicken breast making it even faster once you are home. This will be a weeknight dinner favorite with kids and adults. Not having to stand in the kitchen all night will make it a parent favorite. Nut allergy? No worries. You can substitute toasted sesame or pumpkin seeds for the cashews.
Ingredients
vegetable oil
2 tsp, divided
sesame oil
1 tsp, divided
ginger root
1½ Tbsp, finely chopped
garlic clove(s)
3 medium clove(s), finely chopped
uncooked boneless skinless chicken breast(s)
1 pound(s), cut into 1/2-inch pieces
sweet red pepper(s)
1 large, cut into 1-inch pieces
uncooked broccoli
2 cup(s), florets
low sodium soy sauce
2 Tbsp
dry roasted salted cashews
20 item(s), roasted, unsalted, roughly chopped
