Photo of Stir-Fried Bok Choy with Sesame Seeds by WW

Stir-Fried Bok Choy with Sesame Seeds

2
2
2
Smartpoints value per serving
Total Time
22 min
Prep
12 min
Cook
10 min
Serves
4
Difficulty
Easy
Toasted sesame seeds add lots of crunch and flavor to this easy Asian side dish.

Ingredients

sesame seeds

2 Tbsp, raw

canola oil

2 tsp

ginger root

1 Tbsp, grated

minced garlic

2 tsp

uncooked bok choy

6 cup(s), sliced crosswise 1/4-inch to 1/2-inch thick

kosher salt

¾ tsp

black pepper

¼ tsp, freshly ground

Instructions

  1. Place a large nonstick skillet over medium-high heat. Add sesame seeds and cook until lightly toasted, shaking pan frequently, about 2 to 3 minutes; transfer seeds to a shallow dish and set aside.
  2. Heat oil in same skillet over medium-low heat. Add ginger and garlic; cook, stirring frequently, until fragrant, about 1 minute.
  3. Add bok choy, salt and pepper; stir-fry over medium-high heat until bok choy is tender, about 5 minutes. Sprinkle in sesame seeds and toss to coat. Transfer to a serving bowl. Yields about 2/3 cup per serving.

Notes

If you like your food spicy, use crushed red pepper flakes instead of black pepper.

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