10 oz, triple-washed, rinsed (do not dry)
Fat free skim milk
1 tsp, chopped fresh
⅛ tsp, freshly ground
1 cup(s), 4 mushrooms, stems removed
Reduced-fat shredded Monterey Jack cheese
- Preheat the oven to 400°F. Spray a baking dish with nonstick cooking spray.
- Heat a large skillet over high heat. Add the spinach and cook, stirring as needed, until wilted, 2–3 minutes. Transfer to a cutting board and chop, then transfer to a bowl; mix in the egg, bread crumbs, milk, oregano, salt, pepper, and nutmeg.
- Place the mushrooms, caps up, in the baking dish. Bake 5 minutes. Turn the mushrooms caps down; stuff with the spinach mixture, then sprinkle with the cheese. Bake until the cheese is melted and browned, about 15 minutes longer.