Spinach and Coriander Soup
- Total Time
This wonderfully aromatic soup is full of nutrients and flavor. Thanks to our UK site for passing it along.
cooking spray1 spray(s)
uncooked onion(s)2 medium, chopped
uncooked potato(es)2 medium, peeled and chopped
garlic clove(s)2 clove(s), medium, finely chopped
coriander seed(s)1 tsp
vegetable broth5 cup(s)
fresh spinach6 oz, baby leaves
cilantro2 Tbsp, fresh, roughly chopped (a small bunch)
table salt⅛ tsp, or to taste
black pepper⅛ tsp, or to taste
- Coat a large saucepan with cooking spray and heat over medium-high heat. Stir-fry onions, potatoes, garlic and coriander seeds for a few minutes. Add a couple tablespoons of water, reduce heat to low and cover pan.
- Leave to 'sweat' until onions are soft, about 15 minutes.
- Add broth, spinach and cilantro; cook for 10 minutes more. Puree soup in pan with an immersion blender (or puree in batches in a blender but be careful not to splatter hot liquid). Season to taste and serve.