Spicy Beef Tacos

7
Total Time
25 min
Prep
12 min
Cook
13 min
Serves
4
Difficulty
Easy
You get two tasty tacos in a serving. Add your own touch with fresh chopped cilantro, scallions or tomatoes.

Ingredients

cooking spray

3 spray(s), divided

garlic clove(s)

2 medium clove(s), minced

uncooked 93% lean ground beef

¾ pound(s)

ground cumin

1½ tsp

ground coriander

1½ tsp

table salt

¾ tsp, or to taste

canned diced tomatoes

1½ cup(s), with jalapenos or green chilies

corn tortilla(s)

8 small, lightly toasted just before serving if desired*

lettuce

2 cup(s), chopped, shredded

Weight Watchers Reduced Fat Mexican style blend shredded cheese

½ cup(s), sharp-variety

fat free salsa

cup(s)

Instructions

  1. Coat a large skillet with cooking spray; heat over medium-high heat. Add garlic; cook, stirring, until fragrant, about 30 seconds to 1 minute. Add beef; cook until browned, breaking up meat as it cooks, about 5 to 6 minutes. Add cumin, coriander, salt and diced tomatoes; cook, stirring occasionally, until liquid is almost absorbed, about 5 to 6 minutes.
  2. Place tortillas on a flat surface. Top each with about 1/4 cup beef, 1/4 cup lettuce, 1 tablespoon cheese and 2 teaspoons salsa. Fold tortillas in half and serve. Yields 2 tacos per serving.

Notes

*To toast tortillas, coat a baking sheet with cooking spray. Place tortillas on top and coat with cooking spray. Heat in a 300°F oven until slightly crisp but not too crisp that they break when folded.

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