Spiced Pork Chops with Pineapple Salsa

4
Total Time
29 min
Prep
15 min
Cook
14 min
Serves
4
Difficulty
Easy
Wake up tonight's pork chops with a zesty, sweet and spicy salsa.

Ingredients

pineapple

1 cup(s), chopped

dried apricot halves

8 halves, chopped

uncooked red onion(s)

2 Tbsp, chopped, finely chopped

jalapeño pepper(s)

1 tsp, seeded and finely chopped

lime zest

¼ tsp

fresh lime juice

2 Tbsp

cilantro

2 Tbsp, chopped

table salt

¼ tsp

black pepper

¼ tsp

ground allspice

¼ tsp

ground red pepper

¼ tsp

uncooked lean boneless pork chop(s)

16 oz, trimmed (4 pieces)

cooking spray

1 spray(s)

Instructions

  1. Combine first seven ingredients in a bowl; cover and chill 30 minutes.
  2. While salsa chills, combine salt and next three ingredients. Sprinkle both sides of pork with salt mixture; let stand 10 minutes.
  3. Prepare grill.
  4. Place pork on grill rack coated with cooking spray; cover and grill 6 to 7 minutes on each side or until pork is no longer pink. Serve with salsa. Yield: 4 servings (serving size: 1 pork chop and about 1⁄3 cup salsa).

A happier, healthier you starts here