Southwestern Green Chile Cheeseburgers
Uncooked 93% lean ground beef
1 pound(s), (7% fat or less)
Fat free salsa
¼ cup(s), salsa verde variety
Low-fat Swiss cheese
2 oz, 4 (1/2-ounce) slices
4 leaf/leaves, large, small size, green leaf variety
Light whole wheat English muffin
4 item(s), split and toasted
8 slice(s), thin slices
Uncooked vidalia onion(s)
8 slice(s), thick, (sweet onion), thin slices
- Mix together beef, salsa, chili powder, and salt in large bowl just until combined well. With damp hands, shape mixture into 4 (½-inch-thick) patties.
- Spray grill pan with nonstick spray and set over medium heat. Put patties in grill pan and grill until browned. Turn burgers; top with Swiss cheese and grill until cheese is melted and instant-read thermometer inserted into side of burger registers 160°F, about 5 minutes longer.
- Place lettuce and burgers on bottoms of English muffins. Top each with 2 tomato slices, 2 onion slices, and tops of muffins.
- Per Serving: 1 garnished burger