Sautéed Tilapia with Almonds and Cherries The Essential WW Freestyle Cookbook (pub 2018)

Instructions

1. 1 Place almonds in small skillet; cook over medium-low heat, stirring constantly, until lightly toasted and fragrant, about 4 minutes. Transfer to bowl.
2. 2 Heat 2 teaspoons oil in large nonstick skillet over medium heat. Sprinkle fish with salt and pepper. Add fish to skillet and cook until just opaque in center, about 2 minutes on each side. Transfer to plate and keep warm.
3. 3 Heat remaining 1 teaspoon oil in same skillet. Add onion and cook, stirring frequently, until softened, about 2 minutes. Add vermouth; bring to boil, stirring constantly to scrape browned bits from bottom of skillet. Add cherries, vegetable broth, and thyme; bring to boil. Cook until most of liquid evaporates, about 1 minute. Top fish with cherry mixture and sprinkle with almonds.
4. Serving size: 1 tilapia fillet, 1/4 cup cherry mixture, and 3/4 teaspoon almonds