Roast Beef and Arugula Salad with Wheat Berries

5
Total Time
25 min
Prep
18 min
Cook
0 min
Serves
6
Difficulty
Easy

Ingredients

olive oil

1½ Tbsp

red wine vinegar

1½ Tbsp

mustard

1½ tsp, coarse-grained

fresh thyme

1½ tsp, chopped

rosemary

1 tsp, chopped

garlic clove(s)

1 medium clove(s), crushed through garlic press

table salt

¾ tsp

black pepper

¼ tsp

cooked wheat berries

2 cup(s), thawed if frozen

uncooked carrot(s)

2 medium, thinly sliced

uncooked fennel bulb(s)

1 item(s), cored and thinly sliced

roasted red peppers (packed in water)

½ cup(s), drained and sliced

arugula

5 oz

deli style roast beef slice(s)

¾ pound(s), lean, thickly sliced, cut into 1-inch strips

Instructions

  1. To make dressing, whisk together oil, vinegar, mustard, thyme, rosemary, garlic, salt, and black pepper in small bowl.
  2. Place wheat berries, carrots, fennel, and roasted peppers in large bowl. Add 2 tablespoons dressing and toss to coat.
  3. Arrange arugula on serving platter and drizzle with remaining dressing. Top with wheat berry mixture and arrange roast beef on top.
  4. Serving size: 1 1/4 cups arugula, 1 cup wheat berry mixture, and 2 ounces roast beef

A happier, healthier you starts here