Reuben Sandwich

Total Time
13 min
5 min
8 min
For a true delicatessen experience, enjoy this classic sandwich with a Kosher pickle and coleslaw, made healthier with olive oil and vinegar, instead of mayonnaise.



2 tsp, grainy deli-variety

WeightWatchers Seedless rye bread

2 slice(s)

cooking spray

2 spray(s)

turkey pastrami

3 oz, sliced


¼ cup(s)

shredded fat free mozzarella cheese

2 Tbsp


  1. Spread mustard on both slices of bread; set aside.
  2. Lightly coat a large nonstick pan with cooking spray; place over medium-high heat. Add pastrami to pan and warm through, about 1 1/2 minutes. Move pastrami to one side of pan; add sauerkraut to pan and stir it until heated through, about 2 minutes. Remove pan from heat and transfer pastrami and sauerkraut to a plate; cover and set aside.
  3. Lightly coat same pan with cooking spray and place over medium heat. Place 1 slice of bread, mustard side up, in pan; top bread with pastrami and then layer with sauerkraut and cheese. Carefully place remaining slice of bread, mustard side down, on top; gently press down with a spatula for about 2 minutes. Flip sandwich and heat for 2 minutes more; remove from heat promptly (to avoid burning bread, do not heat sandwich for more than 2 minutes on either side). Yields 1 sandwich per serving.

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